Return to balance

A kaupapa Māori–aligned space with contrast mineral pools, saunas, compression therapy, and space to reset, for athletes and everyday people. Download the Wai Ora app to create your profile, book sessions, and manage your membership.

Download the app

Drop-in session

Recovery isn’t a luxury. It’s part of how we stay well.

At Wai Ora, recovery is not something you do only when you’re injured or burnt out.
It’s a preventative practice that supports strength, regulation, and longevity.

We’ve created a space where warmth, cold, breath, and stillness work together to support the whole person. Tinana. Hinengaro. Wairua. Whānau.

Whether you train hard, work long hours, or are simply carrying a lot, this is a place to pause, reset, and restore.